- Crouch down, hold your knees when you are depressed. Forgive others and yourself. 郁闷的时候蹲下来抱抱自己，原谅别人也原谅自己。
- Learn to bear the pain. Some things, only bad for the heart, soundless and stirless forget for the. 学会承受痛苦。有些事情，只适合烂在心里，适合无声无息的忘记。
- Sometimes you will never know the true value of a moment until it becomes a memory 有时候，直到一些珍贵的时刻成为了回忆，你才会真正意识到它的价值所在。
- Stop to have a rest，do not forget others still in the running. 停下来休息的时候，不要忘记别人还在奔跑。
- As long as we have memories, yesterday remains. As long as we have hopes, tomorrow awaits. 只要我们还有回忆，昨日仍在。只要我们还有希望，明日尚待。